Split Mung Bean Ayurvedic Soup

This traditional Ayurvedic soup, rich in plant-based protein from mung beans, is a nourishing and flavorful dish celebrated for its simplicity and ease of digestion. Packed with vibrant savory spices like turmeric, cumin, and coriander, it offers both taste and healing benefits, making it a staple in Indian cuisine.

Known as “mung dal” in India, this dish is revered for its ability to balance the body’s energies, particularly in times of stress, fatigue, or digestive discomfort. Mung beans are a powerhouse of nutrition, providing high-quality plant protein, essential amino acids, and dietary fiber, making them an excellent choice for sustaining energy levels and supporting muscle health, especially on a plant-based diet.

Whether paired with rice, steamed vegetables, or a tangy chutney, split mung soup is a versatile dish you can enjoy year-round. Its warm, grounding qualities make it especially comforting during colder months, while its light, cleansing properties are perfect for warmer seasons or detoxifying meals. 

Ready in 20 minutes Tridoshic – Balancing for everyone.

This product is designed to have the entire package contents cooked at once. Each group size package contains 8 oz.

INGREDIENTS: organic yellow split mung dal, Himalayan pink salt, organic coriander, organic ginger, organic turmeric, organic cumin, organic curry leaf.